Earlier this year when I made a video about how to plan your week, several viewers commented on the terrible Quasimodo-like hunched back I displayed. As a guy who spends much of his time sitting slumped over a laptop, I was aware I had developed a terrible slouch. And I wasn’t proud of it. Not […]
via The Art of Manliness
De-Quasimodo Yourself: 6 Exercises to Counteract Slouching