A Failed Lab Experiment Accidentally Invented a Replacement For Cement

As the world’s cities expand at faster and faster speeds, so does its use of cement. One oft-quoted statistic shows that China alone used as much cement in the last three years as the US used in the last 100. Just one problem: Cement is responsible for pushing a hell of a lot of carbon dioxide into the world.

The process of making cement is resource-intensive and heat-intensive—that’s why it creates so much CO2. And that’s why researchers are interested in finding ways to trap or sequester that CO2, and why the research project of a University of Arizona student in the early 2000s is garnering so much interest. A recent PBS report introduced us to Stone—now Ph.D—whose product was made in a lab by accident, while he was experimenting with iron:

It was bubbling and spitting. And I thought, well, that — that didn’t work. The next day, when I came in and I found it and rescued it from the garbage, I realized, this just didn’t get hard. It got very hard, glassy hard.

For the past 13 years, he’s built a business around the glassy stuff he calls Ferrock. It’s made from the waste of steel mills (steel dust) and doesn’t use the same heat-intensive production process of cement. It’s also more durable and stronger than cement.

But that’s not actually biggest selling point. That would be the fact that this mixture of chemicals actually sucks up CO2 and traps it, as University of Arizona explains:

Conversely Ferrock™ only hardens when exposed to high concentrations of carbon dioxide, which is absorbed and trapped, making it a carbon negative material. This greenhouse gas diffuses into the wet mixture and reacts with the iron, creating iron carbonate and becoming part of the material’s mineral matrix.

Sounds great, right? What’s stopping the world from adopting Ferrock to replace cement? Well, making a massive paradigm shift in one of the biggest industries on Earth isn’t as easy as demonstrating a breakthrough. We’re talking about an industry that accounts for as much as $250 billion in profits a year. Check out the full PBS mini-doc above for more.

via Gizmodo
A Failed Lab Experiment Accidentally Invented a Replacement For Cement

Code Kingdoms Teaches Kids JavaScript with a Puzzle Adventure Game

Code Kingdoms Teaches Kids JavaScript with a Puzzle Adventure Game

Web/iOS: A growing number of apps now are geared toward teaching kids to code because it’s a valuable skill to learn. Code Kingdoms is another such app, but it’s wrapped in a game that kids would most likely want to play anyway (programming lessons or not).

Code Kingdoms is targeted towards six- to 13-year olds and looks very much like your everyday puzzle adventure game. Choose an animal, walk around a kingdom saving animals through puzzles. The difference is most of the puzzles require kids to use code elements to solve the puzzles. At first this is through dragging-and-dropping code snippets, but as they progress, kids will be typing in code themselves.

Besides teaching actual JavaScript through play, Code Kingdoms also helps kids develop problem-solving skills and the encouragement to keep pushing on when they’re faced with a challenge in the game—much like programmers often have to push through challenging walls.

There’s a school-specific version being used in the UK and potentially coming to the US and other countries in the future. But for home use, the app is free to play on the web or to download for iOS.

Code Kingdoms


via Lifehacker
Code Kingdoms Teaches Kids JavaScript with a Puzzle Adventure Game

Behind the scenes footage of Avengers 2 shows how goofy movie making is

Behind the scenes footage of Avengers 2 shows how goofy movie making is

I have no doubt that Avengers: Age of Ultron is going to be ridiculously fun and awesomely badass in all the ways that comic book superhero movies should be. But boy, making such a spectacle for a movie leads to some hilarious behind the scenes footage. I mean, check out this 9 minute clip of Avengers 2 and try not to laugh.

It looks like people dressing up in Halloween costumes playing make believe. Which, I guess, isn’t too far off from the truth (the people are more beautiful and the costumes more complicated, of course) but really, seeing the behind the scenes footage just reminds me that the true stars of Avengers are the filmmakers and people in post turning these funny clips into seat rumbling action sequences.

Captain America blocking air and getting yanked by something invisible

Behind the scenes footage of Avengers 2 shows how goofy movie making is

Thor taking cosplay really, really seriously

Behind the scenes footage of Avengers 2 shows how goofy movie making is

Black Widow looking badass and then turning on a tiny flashlight

Behind the scenes footage of Avengers 2 shows how goofy movie making is

Scarlet Witch dancing at a music festival

Behind the scenes footage of Avengers 2 shows how goofy movie making is

Suitless Iron Man and pre-Hulk working on a class project on a green planet

Behind the scenes footage of Avengers 2 shows how goofy movie making is


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via Gizmodo
Behind the scenes footage of Avengers 2 shows how goofy movie making is

Here’s the Most Effective Cardio Workout You Can Do in 15 Minutes

Here's the Most Effective Cardio Workout You Can Do in 15 Minutes

Cardio is lame. At best you’re forced to trudge along some winding route only to end up where you started. At worst, a machine makes you manically swing your limbs in vague arc-like motions for thirty minutes. But it’s also good for you, so what’s the best cardio workout you can get if you only have 15 minutes?

According to bodybuilder, researcher, and trainer extraordinaire, Dr. Layne Norton, "good" cardio fulfills three main requirements: it burns the maximum amount of fat in the shortest amount of time, doesn’t affect your gym performance, all the while retaining as much muscle as possible.

With this in mind, Dr. Norton came up with the following workout:

1. Use a stationary bike (this is important) and start out by warming up for 5 minutes at half of the bike’s max resistance.

2. After 5 minutes, pedal as fast as you can for 10 seconds.

3. Then, increase the resistance to the max and still pedal as fast as you can. Continue this for 20 seconds.

4. Go back to an easy pace and resistance for 90 seconds.

5. Repeat steps 2 to 4 until you hit 15 minutes.

You might notice that this is similar to classical "high intensity interval training
" (or HIIT), but there are a few specific nuances to Layne’s routine that make it optimal to your normal run-of-the-mill HIIT routine.

Firstly, according to Dr. Norton, cycling is far more conducive to muscle retention–even hypertrophy–than other forms of cardio, like running or walking. Second, unlike many HIIT recommendations, which can often be arbitrary, the specific recommendations of intense vs. easy durations has been optimized for the best cardio you can get in fifteen minutes. If you’re interested in the science behind it, Dr. Norton explains the workout in detail at the link below.

Best Damn Cardio Humanly Possible in 15 Minutes | Arnold Schwarzenegger

Image by RLEVANS.


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via Lifehacker
Here’s the Most Effective Cardio Workout You Can Do in 15 Minutes

5 Sites with Printable Graph Paper, Puzzles, Maps, & More

cwa-printable

Print is not dead. Try as we may to live paperless lives, we all need paper from time to time. Some things are just easier to work out with pencil and paper, after all – if only because paper never runs out of batteries. We’ve shown you where to find printable board games and free printable Christmas cards. Today, Cool Websites and Apps looks at five more websites you and your printer need to know about. PaperKit: Print Your Own Lined Paper Sometimes you just need graph paper. If you don’t have any around the house, PaperKit makes it easy…

Read the full article: 5 Sites with Printable Graph Paper, Puzzles, Maps, & More

via MakeUseOf
5 Sites with Printable Graph Paper, Puzzles, Maps, & More

In New Avengers: Age of Ultron Clip, It’s Hulk Versus Stark’s Hulkbuster

In New Avengers: Age of Ultron Clip, It's Hulk Versus Stark's Hulkbuster

Tonight, MTV aired a new clip from Avengers: Age of Ultron — a 90-second chunk from the Iron Man/Hulk fracas we’ve seen bits of in concept art and trailers. Tony does not seem pleased with this turn of events

There are a few hints from this short clip: first of all, it’s the Scarlet Witch who sends the Hulk on his rampage. Second, from Tony’s "Don’t mention puny Banner" quip, we can gather that either a) the Hulk and Tony have been having some deep, soul-baring conversations or b) we’ll actually see the Hulk’s opinion of Bruce in action before this scene.

via Gizmodo
In New Avengers: Age of Ultron Clip, It’s Hulk Versus Stark’s Hulkbuster