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The countdown makes me gasp every time. Ten seconds until the next episode of whatever show my daughter is watching. Nine seconds. Eight. Seven. Six.
“Okay, turn it off!” I say from across the room.
“The next one is starting,” the kid says in a giddy surge of rebellion.
Three. Two. One.
I lunge to grab the remote and then hit the power button, just in time.*
Video autoplay is designed to hook us to our screens—Tristan Harris, a crusader against technology’s race to hijack our attention, compares it the “bottomless bowl,” referring to a study that found you can trick people into eating way more soup if you give them a bowl that automatically refills itself. For parents, it makes setting screen-time limits a challenge. (“What? How are you on Season 8 already?”) If you want to make sure your kids aren’t watching an infinite stream of shows featuring a British pig family or a talking yellow sponge, reclaim your power by turning the autoplay feature off. Here’s how to do it:
Netflix
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1) Go to Your Account.
2) Click Playback Settings
3) Uncheck the option to“play next episode automatically.”
YouTube
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On the YouTube webpage, click off blue autoplay switch in the top right-hand corner, above the Up Next videos.
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*Sure, I can just turn of the TV once a new episode has started, but I admit I enjoy the race. Oh, the small thrills.